Osteoarthritis, often called “wear-and-tear” arthritis, is a condition where the protective cartilage that cushions the ends of your bones gradually wears away. This leads to bone-on-bone friction, causing pain, stiffness, swelling, and sometimes the development of bony spurs.
In the hands and wrists, OA commonly affects:
- The base of the thumb (carpometacarpal or CMC joint)
- The knuckles of the fingers (especially the joints closest to the fingernail, and the middle finger joints)
- The wrist joint itself
- Pain: Often worse with activity and relieved by rest, but can also be present at rest, especially at night.
- Stiffness: Particularly noticeable in the morning or after periods of inactivity.
- Swelling: Around the affected joints.
- Reduced Range of Motion: Difficulty moving the affected joints fully.
- Weakness or Difficulty Gripping: Everyday tasks become harder.
- Grinding or Clicking Sensations: As bones rub together.
While OA is a progressive condition, the goal of management is to reduce pain, improve function, and slow down the progression of symptoms. External support can play a significant role in achieving these goals.
Our physiotherapy-endorsed hand and wrist supports are designed to help you manage osteoarthritis symptoms and maintain daily activity. They provide the following benefits:
- Targeted Pain Relief: Gentle compression and stability reduce stress on joints, easing bone-on-bone friction and nerve irritation for noticeable pain reduction.
- Enhanced Joint Stability: External support stabilizes affected joints (especially the thumb CMC joint), preventing painful, uncontrolled movements.
- Reduced Swelling and Inflammation: Gentle compression helps decrease fluid buildup and swelling around joints, leading to less pain and more comfort.
- Warmth and Comfort: Many supports, like IMAK arthritis gloves, provide gentle warmth to soothe aching joints and reduce stiffness.
- Protection During Activities: Wearing a brace offers a protective reminder, helping prevent awkward movements and strain on vulnerable joints, boosting confidence.
Don’t let hand or wrist osteoarthritis limit your daily life. Providing your joints with the right external support can be a powerful tool in managing pain, improving function, and allowing you to continue enjoying the activities that matter most to you.
Ready to find the comfort and support your hands and wrists deserve? Explore our range of physiotherapy-endorsed hand and wrist supports today and take a step towards easier, more comfortable living.
Ultimate Performance Carpal Tunnel Wrist Brace / Universal
- American Academy of Orthopaedic Surgeons (AAOS). (n.d.). Osteoarthritis of the Hand. Retrieved June 1, 2025, from https://orthoinfo.aaos.org/en/diseases–conditions/osteoarthritis-of-the-hand/
- Binder, A. I., Hazleman, B. L., & Parr, G. (1987). A controlled study of the effects of thermal hand wrap in patients with osteoarthritis of the hand. British Journal of Rheumatology, 26(4), 302–304. https://doi.org/10.1093/rheumatology/26.4.302
- Hochman, R. S., & Lee, J. L. (2017). Orthotic management of osteoarthritis of the carpometacarpal joint. Journal of Hand Therapy, 30(4), 434–442. https://doi.org/10.1016/j.jht.2017.06.002
- Kroon, T., El Miedany, Y., & El Miedany, Y. M. (2020). Efficacy of splinting in patients with hand osteoarthritis: A systematic review. Journal of Hand Therapy, 33(2), 241–251. https://doi.org/10.1016/j.jht.2019.09.006
- Mayo Clinic. (n.d.). Osteoarthritis. Retrieved June 1, 2025, from https://www.mayoclinic.org/diseases-conditions/osteoarthritis/symptoms-causes/syc-20351925




